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FARM RAISED PEPPERCORN SMOKED SALMON vs NEW ORLEANS GARLIC PARMESAN OYSTERS

Nutrition comparison per 100 g serving

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FARM RAISED PEPPERCORN SMOKED SALMON wins in 6 out of 11 nutrient categories
FARM RAISED PEPPERCORN SMOKED SALMON: 6 vs NEW ORLEANS GARLIC PARMESAN OYSTERS: 4 (1 ties)

Overview

Nutrient FARM RAISED PEPPERCORN SMOKED SALMON NEW ORLEANS GARLIC PARMESAN OYSTERS Winner
Calories 179 cal 415 cal
Protein 21.4 g 7.3 g
Carbs 0 g 9.8 g
Fat 10.7 g 39.0 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FARM RAISED PEPPERCORN SMOKED SALMON NEW ORLEANS GARLIC PARMESAN OYSTERS Winner
Vitamin C, total ascorbic acid 0 MG 5.9 MG

Minerals

Mineral FARM RAISED PEPPERCORN SMOKED SALMON NEW ORLEANS GARLIC PARMESAN OYSTERS Winner
Calcium, Ca 0 MG 171 MG
Iron, Fe 0.2 MG 2.6 MG
Potassium, K 464 MG 0 MG
Sodium, Na 982 MG 610 MG
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