FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP vs FROZEN COOKED CRAB MEAT JUMBO LUMP
Nutrition comparison per 100 g serving
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FROZEN COOKED CRAB MEAT JUMBO LUMP wins in 4 out of 9 nutrient categories
FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP: 2
vs
FROZEN COOKED CRAB MEAT JUMBO LUMP: 4
(3 ties)
Overview
| Nutrient | FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 119 cal | |
| Protein | 15.9 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 168 MG | 381 MG |