FARM RAISED FROZEN SHRIMP vs COOKED EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
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COOKED EZ PEEL SHRIMP wins in 4 out of 10 nutrient categories
FARM RAISED FROZEN SHRIMP: 3
vs
COOKED EZ PEEL SHRIMP: 4
(3 ties)
Overview
| Nutrient | FARM RAISED FROZEN SHRIMP | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 94 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED FROZEN SHRIMP | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FARM RAISED FROZEN SHRIMP | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 223 MG | 224 MG |