FARM RAISED BAR vs MILK CHOCOLATE WITH HAZELNUTS
Nutrition comparison per 100 g serving
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FARM RAISED BAR wins in 19 out of 23 nutrient categories
FARM RAISED BAR: 19
vs
MILK CHOCOLATE WITH HAZELNUTS: 2
(2 ties)
Overview
| Nutrient | FARM RAISED BAR | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 526 cal | |
| Protein | 13.3 g | 7.9 g | |
| Carbs | 48.9 g | 52.6 g | |
| Fat | 22.2 g | 34.2 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED BAR | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FARM RAISED BAR | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 289 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 444 MG | 0 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 278 MG | 105 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |