FARM RAISED BAR vs DARK CHOCOLATE GANACHE HEART
Nutrition comparison per 100 g serving
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FARM RAISED BAR wins in 18 out of 23 nutrient categories
FARM RAISED BAR: 18
vs
DARK CHOCOLATE GANACHE HEART: 2
(3 ties)
Overview
| Nutrient | FARM RAISED BAR | DARK CHOCOLATE GANACHE HEART | Winner |
|---|---|---|---|
| Calories | 444 cal | 519 cal | |
| Protein | 13.3 g | 7.4 g | |
| Carbs | 48.9 g | 55.6 g | |
| Fat | 22.2 g | 29.6 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED BAR | DARK CHOCOLATE GANACHE HEART | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RAISED BAR | DARK CHOCOLATE GANACHE HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 115 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 444 MG | 0 MG | |
| Potassium, K | 356 MG | 385 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 278 MG | 74 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |