Farm Fresh & Tender Ham vs BUTT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Farm Fresh & Tender Ham: 4
vs
BUTT: 4
(3 ties)
Overview
| Nutrient | Farm Fresh & Tender Ham | BUTT | Winner |
|---|---|---|---|
| Calories | 125 cal | 188 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Farm Fresh & Tender Ham | BUTT | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | Farm Fresh & Tender Ham | BUTT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 893 MG | 62 MG |