FARM FRESH FERMENTS SAUERKRAUT vs VERY YOUNG SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FARM FRESH FERMENTS SAUERKRAUT: 4
vs
VERY YOUNG SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | FARM FRESH FERMENTS SAUERKRAUT | VERY YOUNG SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 6.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FRESH FERMENTS SAUERKRAUT | VERY YOUNG SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 733 MG | 240 MG |