FARM FRESH EGGS vs GRADE A CAGE FREE EXTRA LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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GRADE A CAGE FREE EXTRA LARGE BROWN EGGS wins in 3 out of 11 nutrient categories
FARM FRESH EGGS: 1
vs
GRADE A CAGE FREE EXTRA LARGE BROWN EGGS: 3
(7 ties)
Overview
| Nutrient | FARM FRESH EGGS | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FRESH EGGS | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FARM FRESH EGGS | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 125 MG | 143 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |