FARM FRESH EGGS vs ORGANIC CAGE FREE HARD BOILED EGGS
Nutrition comparison per 100 g serving
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FARM FRESH EGGS wins in 5 out of 10 nutrient categories
FARM FRESH EGGS: 5
vs
ORGANIC CAGE FREE HARD BOILED EGGS: 0
(5 ties)
Overview
| Nutrient | FARM FRESH EGGS | ORGANIC CAGE FREE HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 159 cal | |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 2.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FRESH EGGS | ORGANIC CAGE FREE HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 139 MG | 125 MG | |
| Sodium, Na | 136 MG | 136 MG | Tie |