FARM FRESH CRISPY SQUARES vs STELLA D'ORO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
FARM FRESH CRISPY SQUARES: 3
vs
STELLA D'ORO: 3
(7 ties)
Overview
| Nutrient | FARM FRESH CRISPY SQUARES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 360 cal | 450 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 72 g | 75 g | |
| Fat | 7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FRESH CRISPY SQUARES | STELLA D'ORO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM FRESH CRISPY SQUARES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 160 MG | 250 MG |