FARM FLAVOR vs PRUNE JUICE
Nutrition comparison per 100 g serving
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PRUNE JUICE wins in 4 out of 9 nutrient categories
FARM FLAVOR: 2
vs
PRUNE JUICE: 4
(3 ties)
Overview
| Nutrient | FARM FLAVOR | PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 75 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 11.7 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FLAVOR | PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |