FARM FLAVOR vs MANGO NECTAR
Nutrition comparison per 100 g serving
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FARM FLAVOR wins in 5 out of 11 nutrient categories
FARM FLAVOR: 5
vs
MANGO NECTAR: 2
(4 ties)
Overview
| Nutrient | FARM FLAVOR | MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 59 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FLAVOR | MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30.4 MG |
Minerals
| Mineral | FARM FLAVOR | MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |