FARM FAVORITES vs FRESHLY FROZEN CUT GREEN BEANS
Nutrition comparison per 100 g serving
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FARM FAVORITES wins in 5 out of 10 nutrient categories
FARM FAVORITES: 5
vs
FRESHLY FROZEN CUT GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | FARM FAVORITES | FRESHLY FROZEN CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 37 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 4.7 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FAVORITES | FRESHLY FROZEN CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |