FARFALLE WITH PESTO vs CHICKEN TERIYAKI GRAIN BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TERIYAKI GRAIN BOWL wins in 6 out of 10 nutrient categories
FARFALLE WITH PESTO: 3
vs
CHICKEN TERIYAKI GRAIN BOWL: 6
(1 ties)
Overview
| Nutrient | FARFALLE WITH PESTO | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Calories | 150 cal | 129 cal | |
| Protein | 8.6 g | 6.6 g | |
| Carbs | 15 g | 16.2 g | |
| Fat | 6.4 g | 5.0 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARFALLE WITH PESTO | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 179 MG | 199 MG | |
| Sodium, Na | 193 MG | 282 MG |