FARFALLE 100% DURUM SEMOLINA vs BUFFALO MILK MOZZARELLA FILLED PASTA
Nutrition comparison per 100 g serving
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FARFALLE 100% DURUM SEMOLINA wins in 7 out of 15 nutrient categories
FARFALLE 100% DURUM SEMOLINA: 7
vs
BUFFALO MILK MOZZARELLA FILLED PASTA: 6
(2 ties)
Overview
| Nutrient | FARFALLE 100% DURUM SEMOLINA | BUFFALO MILK MOZZARELLA FILLED PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 73.2 g | 34.3 g | |
| Fat | 1.8 g | 16.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARFALLE 100% DURUM SEMOLINA | BUFFALO MILK MOZZARELLA FILLED PASTA | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARFALLE 100% DURUM SEMOLINA | BUFFALO MILK MOZZARELLA FILLED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 329 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 0 MG | 421 MG |