FAREWAY vs POTATO

Nutrition comparison per 100 g serving

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POTATO wins in 5 out of 11 nutrient categories

FAREWAY: 4 vs POTATO: 5 (2 ties)

Overview

Nutrient	FAREWAY	POTATO	Winner
Calories	536 cal	464 cal
Protein	7.1 g	3.6 g
Carbs	64.3 g	60.7 g
Fat	25 g	25 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAREWAY	POTATO	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	FAREWAY	POTATO
Calcium, Ca	71 MG	100 MG
Iron, Fe	1.3 MG	0.8 MG
Potassium, K	0 MG	396 MG
Sodium, Na	375 MG	1,000 MG

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