FAREWAY vs HAWAIIAN SUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAREWAY: 3
vs
HAWAIIAN SUN: 3
(5 ties)
Overview
| Nutrient | FAREWAY | HAWAIIAN SUN | Winner |
|---|---|---|---|
| Calories | 62 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAREWAY | HAWAIIAN SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.6 MG |
Minerals
| Mineral | FAREWAY | HAWAIIAN SUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 12 MG | 7 MG |