FAR FREE GREEK YOGURT vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 7 out of 14 nutrient categories
FAR FREE GREEK YOGURT: 6
vs
STRAWBERRY LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | FAR FREE GREEK YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 12.4 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAR FREE GREEK YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | FAR FREE GREEK YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 171 MG | 165 MG | |
| Sodium, Na | 44 MG | 53 MG |