FAR FAST BLEND vs HALF & HALF BLEND BABY SPINACH & SPRING MIX
Nutrition comparison per 100 g serving
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HALF & HALF BLEND BABY SPINACH & SPRING MIX wins in 4 out of 10 nutrient categories
FAR FAST BLEND: 2
vs
HALF & HALF BLEND BABY SPINACH & SPRING MIX: 4
(4 ties)
Overview
| Nutrient | FAR FAST BLEND | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAR FAST BLEND | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 21.2 MG |
Minerals
| Mineral | FAR FAST BLEND | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 41 MG | 71 MG |