FAR EAST FOODS vs SALTED CARAMEL PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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FAR EAST FOODS wins in 6 out of 10 nutrient categories
FAR EAST FOODS: 6
vs
SALTED CARAMEL PREMIUM PUFFED CORN: 2
(2 ties)
Overview
| Nutrient | FAR EAST FOODS | SALTED CARAMEL PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAR EAST FOODS | SALTED CARAMEL PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAR EAST FOODS | SALTED CARAMEL PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 893 MG |