FAR EAST FOODS vs DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS
Nutrition comparison per 100 g serving
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FAR EAST FOODS wins in 6 out of 11 nutrient categories
FAR EAST FOODS: 6
vs
DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS: 3
(2 ties)
Overview
| Nutrient | FAR EAST FOODS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 531 cal | |
| Protein | 13.3 g | 3.1 g | |
| Carbs | 63.3 g | 59.4 g | |
| Fat | 16.7 g | 34.4 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAR EAST FOODS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAR EAST FOODS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 81 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 867 MG | 297 MG |