FAPPO & QUINOA WITH BROCCOLI AND FETA vs EAT!
Nutrition comparison per 100 g serving
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EAT! wins in 6 out of 11 nutrient categories
FAPPO & QUINOA WITH BROCCOLI AND FETA: 4
vs
EAT!: 6
(1 ties)
Overview
| Nutrient | FAPPO & QUINOA WITH BROCCOLI AND FETA | EAT! | Winner |
|---|---|---|---|
| Calories | 133 cal | 112 cal | |
| Protein | 5.5 g | 5.2 g | |
| Carbs | 12.9 g | 19.0 g | |
| Fat | 3.5 g | 1.9 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAPPO & QUINOA WITH BROCCOLI AND FETA | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | FAPPO & QUINOA WITH BROCCOLI AND FETA | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 63 MG | 134 MG |