FANNY FARMER vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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FANNY FARMER wins in 5 out of 10 nutrient categories
FANNY FARMER: 5
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | FANNY FARMER | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 417 cal | 511 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 52.8 g | 60 g | |
| Fat | 22.2 g | 31.1 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNY FARMER | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANNY FARMER | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 178 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Sodium, Na | 250 MG | 133 MG |