FANNIE MAY vs ALMOND BARK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FANNIE MAY: 4
vs
ALMOND BARK: 4
(2 ties)
Overview
| Nutrient | FANNIE MAY | ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 417 cal | 520 cal | |
| Protein | 2.8 g | 8 g | |
| Carbs | 52.8 g | 48 g | |
| Fat | 22.2 g | 40 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNIE MAY | ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANNIE MAY | ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 1 MG | 14.4 MG | |
| Sodium, Na | 278 MG | 0 MG |