FANNIE MAY vs CRAFTED GOURMET ALMONDS
Nutrition comparison per 100 g serving
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CRAFTED GOURMET ALMONDS wins in 8 out of 12 nutrient categories
FANNIE MAY: 2
vs
CRAFTED GOURMET ALMONDS: 8
(2 ties)
Overview
| Nutrient | FANNIE MAY | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 27.5 g | 53.6 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNIE MAY | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANNIE MAY | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 236 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 264 MG | |
| Potassium, K | 0 MG | 654 MG | |
| Sodium, Na | 475 MG | 482 MG |