FANNIE MAY vs DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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FANNIE MAY wins in 6 out of 10 nutrient categories
FANNIE MAY: 6
vs
DARK CHOCOLATE ESPRESSO BEANS: 2
(2 ties)
Overview
| Nutrient | FANNIE MAY | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 424 cal | 475 cal | |
| Protein | 3.0 g | 2.5 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 21.2 g | 35 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNIE MAY | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANNIE MAY | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 61 MG | 0 MG |