FANCY WHOLE CASHEWS vs STRAWBERRY CREAM HEART COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FANCY WHOLE CASHEWS: 4
vs
STRAWBERRY CREAM HEART COVERED IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | FANCY WHOLE CASHEWS | STRAWBERRY CREAM HEART COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 28.6 g | 75 g | |
| Fat | 46.4 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE CASHEWS | STRAWBERRY CREAM HEART COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FANCY WHOLE CASHEWS | STRAWBERRY CREAM HEART COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 89 MG |