FANCY TRAIL MIX vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FANCY TRAIL MIX wins in 6 out of 12 nutrient categories
FANCY TRAIL MIX: 6
vs
EXTRA BUTTER MICROWAVE POPCORN: 3
(3 ties)
Overview
| Nutrient | FANCY TRAIL MIX | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 46.7 g | 53.3 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TRAIL MIX | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANCY TRAIL MIX | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 10 MG | 1,067 MG |