FANCY TOMATO SAUCE vs ITALIAN STYLE PLUM TOMATOES
Nutrition comparison per 100 g serving
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FANCY TOMATO SAUCE wins in 6 out of 10 nutrient categories
FANCY TOMATO SAUCE: 6
vs
ITALIAN STYLE PLUM TOMATOES: 2
(2 ties)
Overview
| Nutrient | FANCY TOMATO SAUCE | ITALIAN STYLE PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 21 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 9.8 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TOMATO SAUCE | ITALIAN STYLE PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 1 MG |
Minerals
| Mineral | FANCY TOMATO SAUCE | ITALIAN STYLE PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 85 MG |