FANCY TOMATO PUREE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 7 out of 10 nutrient categories
FANCY TOMATO PUREE: 1
vs
TOMATO SAUCE: 7
(2 ties)
Overview
| Nutrient | FANCY TOMATO PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 35 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 9.5 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TOMATO PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 15.9 MG |
Minerals
| Mineral | FANCY TOMATO PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 485 MG |