FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE vs FRUIT SNACK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE: 3 vs FRUIT SNACK: 3 (4 ties)

Overview

Nutrient	FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE	FRUIT SNACK	Winner
Calories	61 cal	48 cal
Protein	0.9 g	0 g
Carbs	14.0 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE	FRUIT SNACK	Winner
Vitamin C, total ascorbic acid	4.2 MG	12 MG

Mineral	FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE	FRUIT SNACK	Winner
Calcium, Ca	35 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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