FANCY SLICED CARROTS vs BRAISED BAMBOOSHOOT TIPS
Nutrition comparison per 100 g serving
Ad 468x60
BRAISED BAMBOOSHOOT TIPS wins in 5 out of 11 nutrient categories
FANCY SLICED CARROTS: 4
vs
BRAISED BAMBOOSHOOT TIPS: 5
(2 ties)
Overview
| Nutrient | FANCY SLICED CARROTS | BRAISED BAMBOOSHOOT TIPS | Winner |
|---|---|---|---|
| Calories | 28 cal | 52 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 6.3 g | 4.6 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SLICED CARROTS | BRAISED BAMBOOSHOOT TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SLICED CARROTS | BRAISED BAMBOOSHOOT TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 110 MG | 538 MG |