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FANCY SLICED BEETS vs SWEET PEAS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 7 out of 11 nutrient categories
FANCY SLICED BEETS: 2 vs SWEET PEAS: 7 (2 ties)

Overview

Nutrient FANCY SLICED BEETS SWEET PEAS Winner
Calories 33 cal 64 cal
Protein 0.8 g 3.2 g
Carbs 6.7 g 12.8 g
Fat 0 g 0 g Tie
Fiber 0.8 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FANCY SLICED BEETS SWEET PEAS Winner
Vitamin C, total ascorbic acid 1 MG 7.2 MG

Minerals

Mineral FANCY SLICED BEETS SWEET PEAS Winner
Calcium, Ca 0 MG 16 MG
Iron, Fe 0.3 MG 1.2 MG
Potassium, K 0 MG 152 MG
Sodium, Na 208 MG 304 MG
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