FANCY SHREDDED PARMESAN CHEESE vs HONEY WALNUT CREAM CHEESE DIRECT SET
Nutrition comparison per 100 g serving
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FANCY SHREDDED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
FANCY SHREDDED PARMESAN CHEESE: 5
vs
HONEY WALNUT CREAM CHEESE DIRECT SET: 2
(3 ties)
Overview
| Nutrient | FANCY SHREDDED PARMESAN CHEESE | HONEY WALNUT CREAM CHEESE DIRECT SET | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 35.7 g | 6.7 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY SHREDDED PARMESAN CHEESE | HONEY WALNUT CREAM CHEESE DIRECT SET | Winner |
|---|---|---|---|
| Calcium, Ca | 1,139 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 1,179 MG | 283 MG |