FANCY ROASTED SALTED MIXED NUTS vs TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER
Nutrition comparison per 100 g serving
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TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER wins in 7 out of 14 nutrient categories
FANCY ROASTED SALTED MIXED NUTS: 5
vs
TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | FANCY ROASTED SALTED MIXED NUTS | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 567 cal | 395 cal | |
| Protein | 23.3 g | 10.5 g | |
| Carbs | 16.7 g | 65.8 g | |
| Fat | 53.3 g | 13.2 g | |
| Fiber | 3.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY ROASTED SALTED MIXED NUTS | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY ROASTED SALTED MIXED NUTS | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 105 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 333 MG | 289 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |