FANCY PECANS HALVES vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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BELMONT PEANUTS wins in 6 out of 10 nutrient categories
FANCY PECANS HALVES: 1
vs
BELMONT PEANUTS: 6
(3 ties)
Overview
| Nutrient | FANCY PECANS HALVES | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 768 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 75 g | 46.4 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PECANS HALVES | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY PECANS HALVES | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 304 MG |