FANCY PEANUT BUTTER BERRY MIX vs CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW wins in 6 out of 10 nutrient categories
FANCY PEANUT BUTTER BERRY MIX: 2
vs
CASHEW: 6
(2 ties)
Overview
| Nutrient | FANCY PEANUT BUTTER BERRY MIX | CASHEW | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 10 g | 13.8 g | |
| Carbs | 50 g | 48.3 g | |
| Fat | 30 g | 31.0 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PEANUT BUTTER BERRY MIX | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY PEANUT BUTTER BERRY MIX | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 138 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Sodium, Na | 150 MG | 0 MG |