FANCY PASH PREMIUM FROZEN YOGURT vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FANCY PASH PREMIUM FROZEN YOGURT: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FANCY PASH PREMIUM FROZEN YOGURT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 29.9 g | 27.3 g | |
| Fat | 3.0 g | 4.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PASH PREMIUM FROZEN YOGURT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY PASH PREMIUM FROZEN YOGURT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 82 MG | 91 MG |