FANCY MOLASSES vs POMEGRANATE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
FANCY MOLASSES wins in 6 out of 10 nutrient categories
FANCY MOLASSES: 6
vs
POMEGRANATE SYRUP: 1
(3 ties)
Overview
| Nutrient | FANCY MOLASSES | POMEGRANATE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,960 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 106.7 g | 486.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY MOLASSES | POMEGRANATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 347 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 2,047 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |