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FANCY MIXED NUTS vs FROSTED SNOWFLAKE PRETZELS WITH SPRINKLES

Nutrition comparison per 100 g serving

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FANCY MIXED NUTS wins in 5 out of 10 nutrient categories
FANCY MIXED NUTS: 5 vs FROSTED SNOWFLAKE PRETZELS WITH SPRINKLES: 3 (2 ties)

Overview

Nutrient FANCY MIXED NUTS FROSTED SNOWFLAKE PRETZELS WITH SPRINKLES Winner
Calories 600 cal 452 cal
Protein 16.7 g 4.8 g
Carbs 23.3 g 69.1 g
Fat 53.3 g 19.1 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FANCY MIXED NUTS FROSTED SNOWFLAKE PRETZELS WITH SPRINKLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FANCY MIXED NUTS FROSTED SNOWFLAKE PRETZELS WITH SPRINKLES Winner
Calcium, Ca 133 MG 95 MG
Iron, Fe 4.8 MG 1.7 MG
Sodium, Na 283 MG 452 MG
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