FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 4
vs
WHOLE BERRY CRANBERRY SAUCE: 2
(5 ties)
Overview
| Nutrient | FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 143 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.8 g | 38.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |