FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 2 out of 10 nutrient categories
FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 1
vs
KEY FOOD: 2
(7 ties)
Overview
| Nutrient | FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17.1 MG |
Minerals
| Mineral | FANCY MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |