FANCY GOLDEN PINEAPPLE CHUNKS IN ITS OWN JUICE vs PEARS HALVES IN DILUTED RED WINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FANCY GOLDEN PINEAPPLE CHUNKS IN ITS OWN JUICE: 4
vs
PEARS HALVES IN DILUTED RED WINE: 4
(2 ties)
Overview
| Nutrient | FANCY GOLDEN PINEAPPLE CHUNKS IN ITS OWN JUICE | PEARS HALVES IN DILUTED RED WINE | Winner |
|---|---|---|---|
| Calories | 49 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.3 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY GOLDEN PINEAPPLE CHUNKS IN ITS OWN JUICE | PEARS HALVES IN DILUTED RED WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 10.7 MG |
Minerals
| Mineral | FANCY GOLDEN PINEAPPLE CHUNKS IN ITS OWN JUICE | PEARS HALVES IN DILUTED RED WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 7 MG |