FANCY ALASKAN PINK SALMON vs TRADITIONAL STYLE SOCKEYE RED SALMON
Nutrition comparison per 100 g serving
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FANCY ALASKAN PINK SALMON wins in 4 out of 10 nutrient categories
FANCY ALASKAN PINK SALMON: 4
vs
TRADITIONAL STYLE SOCKEYE RED SALMON: 1
(5 ties)
Overview
| Nutrient | FANCY ALASKAN PINK SALMON | TRADITIONAL STYLE SOCKEYE RED SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 175 cal | |
| Protein | 22.2 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.8 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY ALASKAN PINK SALMON | TRADITIONAL STYLE SOCKEYE RED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY ALASKAN PINK SALMON | TRADITIONAL STYLE SOCKEYE RED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 365 MG | 429 MG |