FAMOUS TOMATO PIE vs MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FAMOUS TOMATO PIE wins in 7 out of 14 nutrient categories
FAMOUS TOMATO PIE: 7
vs
MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | FAMOUS TOMATO PIE | MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 188 cal | 202 cal | |
| Protein | 15.6 g | 11.3 g | |
| Carbs | 32.8 g | 21.0 g | |
| Fat | 3.9 g | 8.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS TOMATO PIE | MOZZARELLA | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS TOMATO PIE | MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 302 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 62 MG | 77 MG | |
| Sodium, Na | 336 MG | 500 MG |