FAMOUS TOMATO PIE vs GLUTEN-FREE FOUR CHEESE
Nutrition comparison per 100 g serving
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FAMOUS TOMATO PIE wins in 8 out of 15 nutrient categories
FAMOUS TOMATO PIE: 8
vs
GLUTEN-FREE FOUR CHEESE: 5
(2 ties)
Overview
| Nutrient | FAMOUS TOMATO PIE | GLUTEN-FREE FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 249 cal | |
| Protein | 15.6 g | 8.8 g | |
| Carbs | 32.8 g | 31.5 g | |
| Fat | 3.9 g | 10.5 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS TOMATO PIE | GLUTEN-FREE FOUR CHEESE | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | FAMOUS TOMATO PIE | GLUTEN-FREE FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 193 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 336 MG | 536 MG |