FAMOUS SEASONED FRIES vs FRIED POTATOES
Nutrition comparison per 100 g serving
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FRIED POTATOES wins in 6 out of 11 nutrient categories
FAMOUS SEASONED FRIES: 3
vs
FRIED POTATOES: 6
(2 ties)
Overview
| Nutrient | FAMOUS SEASONED FRIES | FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 26.2 g | 23.5 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS SEASONED FRIES | FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FAMOUS SEASONED FRIES | FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 464 MG | 471 MG |