FAMOUS PASTA SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
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FAMOUS PASTA SAUCE wins in 6 out of 10 nutrient categories
FAMOUS PASTA SAUCE: 6
vs
WHITE SAUCE: 3
(1 ties)
Overview
| Nutrient | FAMOUS PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 134 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 8 g | 10.5 g | |
| Fat | 1.6 g | 9.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | FAMOUS PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 343 MG |