FAMOUS MIXED FLAVORED POPCORN vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 11 nutrient categories
FAMOUS MIXED FLAVORED POPCORN: 2
vs
GIANT: 5
(4 ties)
Overview
| Nutrient | FAMOUS MIXED FLAVORED POPCORN | GIANT | Winner |
|---|---|---|---|
| Calories | 625 cal | 571 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 46.4 g | 28.6 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS MIXED FLAVORED POPCORN | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS MIXED FLAVORED POPCORN | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 768 MG | 196 MG |