FAMOUS JAMAICAN JERK SAUCE vs VINDALOO SAUCE
Nutrition comparison per 100 g serving
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FAMOUS JAMAICAN JERK SAUCE wins in 6 out of 10 nutrient categories
FAMOUS JAMAICAN JERK SAUCE: 6
vs
VINDALOO SAUCE: 3
(1 ties)
Overview
| Nutrient | FAMOUS JAMAICAN JERK SAUCE | VINDALOO SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 102 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 23.5 g | 9.3 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS JAMAICAN JERK SAUCE | VINDALOO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 5.1 MG |
Minerals
| Mineral | FAMOUS JAMAICAN JERK SAUCE | VINDALOO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 17 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Sodium, Na | 765 MG | 593 MG |